Kettlebells for a Cause
Your participation in this kettlebell workshop supports a great cause! All profits from 2023 workshop sales are donated to local animal shelters and rescue organizations.
About the Instructor
I’m Renah Jones! As a StrongFirst Level 2 Certified Kettlebell Instructor and owner of Dragonfly Fitness and Black Dog Fitness, I understand the importance of learning the details of utilizing and coaching kettlebell movements.
In fact, I was coaching some of these movements INCORRECTLY until I went to my first StrongFirst certification! Now, as a result of my efforts and education, I have clients who swing a kettlebell and move through a get-up better than many coaches.