Serious strength. Real people.
Black Dog Fitness, St. Louis’ Premier Kettlebell Gym, will offer kettlebell-centric training focused on strength, skill and smart progressions. We’re here to help men and women of all fitness levels get superhero strong, while making a difference and giving back to our community! (Specifically supporting…rescue animals, military service members and youth at risk of being bullied.)
Training
Private Training
We offer individual private kettlebell sessions for coaches and kettlebell enthusiasts seeking to master the kettlebell and the many movements.
Small Group
Training
Black Dog is not your everyday group training experience. Our small group training will give you access to personal kettlebell coaching within a small group along with a fun atmosphere that will always challenge you.
WHAT PEOPLE ARE SAYING
It was a complete and thoroughly helpful experience doing a kettlebell session with Renah. Having done the “bells” for about 18 months on my own and watching videos I knew I was in need of form and technique coaching. Incredible attention to every move and super easy to follow instruction made this session way more than I hoped for. A truly professional experience that has changed the dynamic of my workouts and has given me the confidence in my swings that I needed. And Renah has followed up with notes and video of my session to make sure I stay on point! CANNOT recommend Renah more highly.
-Brad